How to Quit Mouth Breathing & Start Breathing Through Your Nose Instead (& Why That Matters a Whole Heck of a Lot)
By office on Wednesday, December, 4th, 2019 in Airway No Comments
When it comes to breathing, a lot of folks focus on oxygen, which kind of makes sense. You sure can’t live without it. But have you ever thought about how you breathe? Your nose is the main route for breathing. Even when you breathe mainly through your mouth, you still take in air through your […]
