Eat to Alkalinize

By office on Wednesday, May, 18th, 2016 in Diet & Nutrition No Comments

Previously, we looked at practical things you can do at home to keep your teeth healthy and whole. Of course, all these things are a boon to your overall health, as well. Fundamental to both is creating an alkaline environment in the body. Frankly, this is a task most of us would do well to […]


Eat to Remineralize

By office on Thursday, April, 21st, 2016 in Oral Health & Hygiene No Comments

We strongly recommend that all the produce you eat be organic and, preferably, local. All animal products should come from pastured animals raised organically and humanely. Calcium Tooth structure is mostly calcium, making it critical to remineralization. Good Foods: raw dairy (Sea Breeze Farms on Vashon is a great source), rhubarb, spinach, kale, white beans, […]


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